For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Hyderabad witnessed a spectacular display of fitness, courage, and community spirit at the 6th edition of Zydus Pinkathon, ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Tailoring your movement and recovery to your age can supercharge your health. Here’s how to do it ...

Six months since its launch, York's first and only independent women’s football club is thriving and breaking new ground for ...

Nextgen Launches Affordable Fitness Solution For Everyday Athletes Across The United States. <a href = target=_blank><br/><img src=' Width='289' ...