Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

Cycle syncing has become an increasingly popular practice among women who want to work with their bodies rather than against ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

An actor, filmmaker, producer, singer, writer and poet, Farhan has created a distinct identity in the entertainment industry ...

Zing Coach and Paris Saint-Germain are partnering to make the club's global fanbase of over 500 million fans more physically active. PARIS, Jan. 8, 2026 /PRNewswire-PRWeb/ -- Paris Saint-Germain's ...

Hayley Russell, who has a PhD in sports psychology, studies the implications of Strava use. While her research focuses on ...