Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Love or loathe him Nick Kyrgios is one of tennis’ great entertainers and the polarising Aussie ace has hinted at becoming a ...

Hayley Russell, who has a PhD in sports psychology, studies the implications of Strava use. While her research focuses on ...

Jayasom CEO Karen Campbell on how the luxury wellness sanctuary's 2026 launch will set new standards for personalised ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Be kind to yourself – rather than restrictive – and you'll smash your New Year health and fitness goals, says woman&home ...

A mum who struggled for years to shift her baby weight has revealed the secret weapon that helped her shed three stone and ...

Making tiny lifestyle changes can boost how you feel and help maintain motivation, says Jonathan deBurca Butler, who took up ...

Explore HerZindagi’s January 2026 feature, “Every Woman is a Cover Lady,” celebrating inspiring stories of self-love, courage ...

Owned by Aksha Kamboj under Aspect Sports, the sports arm of Aspect Global Ventures, Tiigers of Kolkata have continued to invest in a long-term vision that blends elite preparation with opportunities ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...