From fitness to finance, millions of people set goals for themselves heading into a new year. For the first week of 2026, ...

I Worked Out Like Chris Hemsworth For 90 Days! I took on the workout challenge to train and diet like Australian actor Chris ...

Amy Schumer shared her plans to make 2026 a year of “self care and self love” as she posted new bathing suit photos amid her ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Joan Macdonald started her fitness journey at 70, where basic movement felt humbling and catching her breath was a struggle.

CHARLESTON — West Virginia is set to receive nearly $200 million for the first year of the new federal Rural Health ...

A, YMCA, and Primrose Schools, Cannon’s new book offers a practical framework for lasting culture change. Your culture is a combination of what you create, tolerate, or celebrate.” — Beth Cannon ...

NotebookLM's mind map views are particularly useful for personal or professional research. Instead of scrolling through texts ...

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

As the new year begins, fitness centers in Nebraska are bustling with activity, reflecting the top New Year's resolution for ...

Deep Roots Fitness and Wellness and TSS Transformation suggest setting small, achievable goals and finding a supportive community to help reach New Year’s resolutions.