As January progresses, Norfolk gyms report rising attendance, not just from resolutions but from those seeking stress relief ...

Trump stole due process through indefinite detention, speech-based targeting, and punishment without trial. Individuals were ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...

From the Oura Ring 4 to Apple Watch Series 11, these are the absolute best fitness trackers I tried in 2025. Shop my picks, ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

This week, some of those indicators have fallen, but the CDC says that does not necessarily mean the season has reached its peak. Instead, the downtick “could be due to changes in healthcare seeking ...

Lisa Rinna is giving a brand new look inside of her life today as she embarks on a new chapter. Read on to learn more.

Women in combat arms jobs say a new Pentagon review will only duplicate studies of the last decade that confirmed women meet ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

"Across the GCC there's a hunger for measurable and science-backed longevity. People want data, they want speed, and they act on it," says wellness expert Aly Rahimtoola ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

A major global study warns that cancer cases have doubled since 1990, raising urgent concerns about whether health systems ...