Check out the most innovative health tech from CES 2026, including wearable trackers, AI-powered biometric bands, and smart ...

CT BUZZ featured Host Natasha Lubczenko spotlighting Enova Nutrition & Fitness Center during a recent segment focused on ...

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

The new service from OpenAI will connect to Apple Health, MyFitnessPal and other fitness apps to help you better understand ...

This isn’t Lil Jon from the early 2000s. That Jon had you “Snap Yo Fingers,” “Get Low,” then toast it with “Shots” before ...

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

Weight-loss injections have become increasingly popular, but a pharmacist says natural ingredients may help support weight ...

After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a ...