For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

Zing Coach and Paris Saint-Germain are partnering to make the club's global fanbase of over 500 million fans more physically active. PARIS, Jan. 8, 2026 /PRNewswire-PRWeb/ -- Paris Saint-Germain's ...

Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...