An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

WASHINGTON - As the new year begins, many people take stock of their health and fitness routines. Some are starting fresh, ...

With the new year underway, Americans are shifting their focus from temporary "quick fixes" to sustainable, long-term health. Recently, Lindsay Ogden, a Master Trainer and Nutrition Coach at Life Time ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio GearHongKong, Dec. 31, 2025 (GLOBE NEWSWIRE) -- As the New Year draws closer, millions ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...