I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

'It’s because we lose power if we do strength training in the traditional sense [with higher reps and lighter loads]. When we ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

Former bodybuilder and actor Jayne Trcka died in San Diego last month, officials said Tuesday. She was 62. Trcka died Dec. 12 ...

Jayne Trcka, a professional bodybuilder who appeared in "Scary Movie," has reportedly died. She was 62.

Jayne Trcka died at the age of 62 at her home in San Diego, California. Know all about the late bodybuilder and Scary Movie ...

Bodybuilding ‘Scary Movie’ actor Jayne Trcka is dead at 62. Her cause of death isn’t known. She was found unresponsive in her ...

A beloved female bodybuilder has died suddenly at 62 years old. Jayne Trcka, a popular female bodybuilder known for playing ...

A New Year’s party at a Swiss Alpine bar turned into a tragedy after about 40 people died in a fire and another roughly 115 were injured, many in their teens to mid-20s. Authorities say the ...

After flaunting her stunning bikini body earlier this week, Tiffiny Hall has given an insight into how she maintains her ...

About 40 people were killed and another 115 injured, most of them seriously, during a New Year’s celebration in a Swiss ...