You can blame your high-stress job, your go-go-go social life, your night-owl ways for your sleep slump — or you can take stock of your bedroom to see what’s robbing you of rest. Rest assured, we’ve ...

A growing body of research shows that the stress and habits tied to sleeplessness can make it harder to rest the next night.

Teens are getting less sleep, a trend that will impact their ability to learn and do well in school. But don’t rush to blame cellphones and social media, say the authors of a new study. Researchers ...

A housing advocacy group is sounding the alarm about the impact of bedbug infestations in Montreal with the release of a new ...

While sleep apnea is the most serious breathing issue that disrupts sleep, there are other issues that can clog or narrow your airway to a similar effect, such as a deviated septum, nasal polyps, ...

Sleep Number's new CEO is planning to make the bed manufacturer profitable with a smaller product lineup. Also, Medtronic has ...

Sleep Number Corporation (Nasdaq: SNBR) today announced its largest product reset in almost a decade with the introduction of new, innovative beds designed to deliver a luxury experience at a more ...

You're not the only one feeling exhausted ...

This has more to do with marketing, I think, than it does with real science.”Instead of focusing on a number of years, Breus recommends paying attention to how your body feels.“If you wake up after ...