More than 8,000 Amazon shoppers recently purchased this ultra-popular lengthening mascara. It boasts more than 67,000 reviews ...

New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

School kids who ride in packs led by adults to school improve both their health and their grades, reduce traffic and ...

One day my left foot hurt for no good reason. I stood up to shake off the pain and tweaked my right Achilles tendon, so I ...

A new study published in the International Journal of Cancer might add some extra encouragement to everyone trying to keep ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

During the pandemic, I did what many other people did: I bought a stationary bike. I joined the group rides, pushed through the resistance and pedaled my way to better health. A few weeks in, I ...

Cycling has long been regarded as one of the most accessible, enjoyable, and beneficial physical activities for people of all ages. Whether you are cruising along neighborhood streets, pushing up ...