I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Weighted vests are not a panacea, and there are limits to what wearing one can accomplish. My research, including a recently completed randomized clinical trial called INVEST in Bone Health, has ...

A new flu strain is spreading rapidly across the U.S., driving a surge in cases and hospitalizations.

Triple H sent a message to Rhea Ripley and IYO SKY after they won the WWE Women's Tag Team Championships on this week's RAW.

A guide into women's three-on-three basketball league, Unrivaled in the US, and here's everything you need to know about its 2026 season and President, Alex Bazzell, and Commissioner, Micky Lawler.

A well-structured chest workout can help lift and firm the bust naturally. With consistency and proper technique, women can ...

Former bodybuilder and actor Jayne Trcka died in San Diego last month, officials said Tuesday. She was 62. Trcka died Dec. 12 ...

Jayne Trcka, a professional bodybuilder who appeared in "Scary Movie," has reportedly died. She was 62.

Jayne Trcka died at the age of 62 at her home in San Diego, California. Know all about the late bodybuilder and Scary Movie ...

Maxxine Dupri is under the microscope. Every milestone match of hers has played out for a global audience. With the WWE women ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...