Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

GE HealthCare today announced CE Mark for its next-generation Omni 128cm total body positron emission tomography / computed tomography (PET/CT) system, i a major milestone in its mission to advance ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

This quick, four-move dumbbell workout targets your upper body and core. It's perfect for a mid-holiday energy boost.

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

There are different types of exercise and each of them target very specific parts of the body. Some exercises target the core, some your thighs, legs, glutes or others. There are some which target ...

UPPER CHICHESTER, Pa. (WPVI) -- Authorities in Upper Chichester, Delaware County are investigating after a body was found. According to authorities, the body was found near a creek on the 100 block of ...

Upper body pain can range from minor strains to critical emergencies. While muscle aches often improve with rest and home care, sudden, severe chest pain, especially with shortness of breath or ...

PITTSFIELD — Growing up, AJ Bowman viewed Geoff Powell as the guy that everyone wanted to be when working out at the old Retro Fitness. Years later, the duo, separated by 25 years, struck up a ...