If you're a vegan or vegetarian and don't eat meat, seafood, or dairy products, you may have been told by your general practitioner to monitor your vitamin B12 levels. These types of foods are great ...

Want glowing skin? An iron-clad immune system? Better cardiovascular health? Experts will steer your toward vitamin C—more specifically, liposomal vitamin C. “Oral vitamin C (from supplements or food) ...

University of Virginia provides funding as a member of The Conversation US. The Lord of Vampires. The King of the Undead. The Ultimate Lover. All refer to the immortal Count Dracula, who originally ...

It's a "romantic," derivative, dutifully time-period-hopping, different-but-not-really-new take on the vampire legend. Caleb Landry Jones, a very good actor, starts off by playing Dracula as a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

Vitamin C helps white blood cells and can make cold symptoms milder if you take it regularly. Vitamin D helps your immune system recognize and respond to viruses and may lower the risk of infections.

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, ...

Dracula has inspired more cinematic re-imaginings than any other iconic character — in 2025 alone, we got two new (and wildly different) stories from Radu Jude and Luc Besson. Bram Stoker’s classic ...

Walk down any skincare aisle, and you’ll see vitamin C and vitamin E everywhere—serums, oils, moisturizers, you name it. They’re both often credited for helping skin look its best, but when it comes ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...