Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

A female-only gym is set to open in Bolton on January 5 2026. Private gym facility Fierce Fitness - owned and operated by Amy Hindle - will be opening their new location at Enterprise House, 260 ...

Cancer patients and survivors living on Guam and members of their support team, including family and friends, are invited to ...

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

Good Neighbor Days organizers seek additional volunteers to attend the first planning meeting of the year at 6 p.m. at Gordon ...

Clients love the supportive environment, structured sessions, and challenges that keep them motivated year-round. If you want ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my ...

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...