Menopause can feel overwhelming, especially with constant information about hormones and cancer. Uncover what actually ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening ...

Jayne Trcka, the bodybuilder and fitness model known for playing high school gym teacher Miss Mann in Scary Movie, died Dec. 12. She was 62. A representative for the San Diego Medical Examiner's ...

A tense incident inside a women's bathroom at a Planet Fitness gym in California has become a flashpoint in the national ...

A viral video showing what appears to be a transgender individual masturbating inside the women's restroom at a Planet ...

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

The Alameda County Women's Hall of Fame is accepting nominations for its 2026 inductees and applications for its Mary V. King ...

New year, new you … and this new you is apparently hitting the gym a few times a week in 2026.

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Honoring influential women leaders, youth changemakers, and male ally honorees at a purpose-driven Philadelphia brunch on March 7, 2026. We are gathering to bridge the gap between today’s icons and ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...