Kayla Harrison pushes her limits in the sauna while preparing for UFC 324, showing the physical toll of cutting weight.

Retired from the Octagon since June 2023, Amanda Nunes returns to action on Jan. 24 to try and reclaim her belt against her ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Discover the best fat burner for men in 2025. Explore Wolfson Brand’s effective fat-burning supplements to boost metabolism, ...

According to a recent study, there is. It found that ‘ endurance performance can be maintained for up to 15 weeks when ...

Irish women’s sport is progressing – visibly, measurably and deservedly. With patience, commitment and co-ordinated effort, ...

It can be hard to find the motivation to work off those Christmas calories, but thanks to the Boxing Day sales, one brand has ...

This dynamic countdown showcases the top 10 female fitness influencers dominating Instagram with strength, style, and unstoppable energy. From HIIT queens and PWR pros to body-positive icons and ...

THE Games and Amusement Board (GAB) has opened it's door for women’s professional boxing,to start this year in the Philippines. GAB amended the article 75 section A of the Rules and Regulations that ...

Christy, a biopic about female boxing icon Christy Martin starring Sydney Sweeney, is reportedly coming soon to digital streaming. “But while Christy flaunts a fiery persona in the ring, her toughest ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Christy, starring Sydney Sweeney as real-life female boxing great Christy Martin, is new in theaters. How much punch does the film pack with Rotten Tomatoes critics? Directed by David Michôd and ...