Airmen do a 2-mile run as part of a physical training test at Fairchild Air Force Base, Wash., Oct. 29, 2024. Under revised ...

This simple bodyweight test, recommended by top sports medicine experts, may reveal far more about your heart health than you ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Former Good Morning America chief medical correspondent Dr. Jen Ashton has been showing off her new figure in a bikini to celebrate her over a year-long fitness journey.

All Marines in combat arms fields will soon have to meet the same standards on their Physical Fitness Test, or PFT, regardless of their gender, under a service-wide policy announced Thursday. The new ...

We count steps, track miles, and close our rings. Athletic metrics have infiltrated everything from viral #FitTok videos to biometric-tracking devices. But when our devices remind us we haven’t hit ...

Since having my daughter almost two years ago, one of the more surprising things to come out of becoming a mum has to do with my exercise routine—it’s the most consistent it’s ever been. Exercise for ...

Gynecologists have strong opinions about whether these tests are helpful or harmful to women looking for evidence that they’re nearing or in menopause. At-home menopause tests, also called hormone ...

The Presidential Fitness Test could return to Virginia public schools as early as next fall, as part of an executive order Gov. Glenn Youngkin signed last week. Under Executive Order 55, the Virginia ...

President Trump is trying to bring the Presidential Fitness Test back. For many, the mere mention raises bad memories. (Photo illustration: Gabriella Turrisi/Yahoo News; photos: Getty Images, ...

Gov. Glenn Youngkin issued an executive order Nov. 4, to reestablish the Presidential Fitness Test in the Commonwealth’s public school divisions to reinforce its commitment to whole-child wellness and ...