Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

In this video we attempted the Physical Fitness Test (PFT) and the Combat Fitness Test (CTF). Normally these are done six months apart, we did them BACK TO BACK!

The start-up Function will send practically anyone to a lab for extensive medical testing, no physical required. Is that a ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

Airmen do a 2-mile run as part of a physical training test at Fairchild Air Force Base, Wash., Oct. 29, 2024. Under revised ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...