Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

The striking red brick building with its bold black awnings stands as a monument to smart shopping in Oklahoma. From the moment you spot the Uptown Cheapskate sign, you know this isn’t your typical ...

Phyt Lab is introducing a new standard in fitness fashion by merging refined design with high-performance functionality.

The common thread among these 13 traits is authenticity. Men aren't looking for a curated masterpiece; they are looking for a real person. By embracing your quirks, your "flaws," and your natural ...

Flares are yogis and gym-goers' go-to style for 2026, and these are top of our list to wear for yoga, Pilates, Barre and ...

Yoga pants have become a staple of everyday American fashion, transcending racial, gender, and age lines, due to their comfort, versatility, and function, and are projected to drive the global ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Leggings are one of those wardrobe items that sound simple until you actually start shopping for them. Everyone wants the ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

In PEOPLE's cover story, Oprah Winfrey, who has co-written a new book on obesity, opens up about her new approach to exercise ...