Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Victor Wembanyama believes he can set a world record for highest jump kick. He has an unlikely ally in his corner.

This Mardi Gras season is the 25th anniversary of the founding gal group that inspired all the others, the Pussyfooters. This ...

Wednesday night in Champaign, Illinois, No. 19 Ohio State women’s basketball took on the Illinois Fighting Illini in what was ...

Jaloni Cambridge secured a victory for Ohio State women's basketball vs Illinois, marking its fourth Big Ten win of the ...

Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

Join this gentle daily yoga flow designed for women and men over 40. This beginner-friendly sequence guides you through a ...

Experience the benefits of yoga after 40 with this gentle and accessible yoga flow. Designed to support strength, flexibility ...

Columnist Jeff Duncan looks into the crystal ball to forecast the biggest sports events for the 2026 sports year in Louisiana ...

MUNCIE, Ind. - The Ball State women's basketball team earned a gritty 78-74 victory Saturday afternoon in Worthen Arena over Eastern Michigan in the Cardinals' Mid-American Conference opener. It came ...

Ball State women's basketball defeated Eastern Michigan 78-74 in their conference opener. The Cardinals overcame significant foul trouble and a second-quarter deficit to secure the victory. Senior ...