Working on a straight leg jump through in your vinyasa ashtanga yoga practice? If your hamstring flexibility isn’t quite there yet, this is a more accessible option to help you reach your goal. #vinyasa #yogabody #hamstring #flexibility | YOGABODY
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Are you yearning to flow effortlessly through your Ashtanga practice, but find yourself struggling to maintain the rhythm due to challenges with the jump back and through? Our jump back & through workshop is designed to bridge the gap between aspiration and accomplishment. 🤩 We help you build the essential strength and mobility required for this graceful transition. 💪🏼 Join us and discover your potential, one jump at a time 🤗 . . . . #ashtanga #ashtangavinyasa #vinyasa #chaturanga #jumpbacka
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