Meet the Iliacus - Aletha Health's the Mark®, the Original Hip Hook™
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Meet the Iliacus - Aletha Health's the Mark®, the Original Hip Hook™
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Meet these hip muscles
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Meet these hip muscles
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Most people think “tight hip flexors” just means one muscle, but there are a few different players involved: iliacus, psoas, TFL, rectus fem, and even sartorius to a degree. The Thomas test is one of the cleanest ways to see which one is actually limiting your range. • If the leg drops when you abduct it, the TFL is the one stopping the length. • If the knee cannot get close to 100 degrees flexion, the rectus fem is hanging on. • If neither of those change anything, you are looking at iliacus an
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Most people think “tight hip flexors” just means one muscle, but there …
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Take back control over your pain with The Mark. This device uniquely targets the psoas and iliacus muscles separately with precision—key areas often holding deep tension in your hips. By addressing these hard-to-reach muscles, you can support improved range of motion and alignment, helping to reduce discomfort and regain freedom of movement throughout your body. ✔️ 60-Day Money-Back Guarantee ✔️ HSA/FSA Eligible ✔️ Effective for all body types | Aletha Health
Take back control over your pain with The Mark. This device unique…
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This is the only device that targets both the iliacus and psoas muscles—key areas often holding deep tension in your hips. By addressing these hard-to-reach muscles, you can support improved range of motion and alignment, helping to reduce discomfort and regain freedom of movement throughout your body. ✔️ 60-Day Money-Back Guarantee ✔️ HSA/FSA Eligible ✔️ Effective for all body types | Aletha Health
This is the only device that targets both the iliacus and psoas muscle…
2.1K views2 months ago
FacebookAletha Health
This is the only device that targets both the iliacus and psoas muscles—key areas often holding deep tension in your hips. By addressing these hard-to-reach muscles, you can support improved range of motion and alignment, helping to reduce discomfort and regain freedom of movement throughout your body. ✔️ 60-Day Money-Back Guarantee ✔️ HSA/FSA Eligible ✔️ Effective for all body types | Aletha Health
This is the only device that targets both the iliacus and psoas muscle…
73 views2 months ago
FacebookAletha Health
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