Clare (52) and Rhoda (82) of Rebuilding Mum & Dad share what they love about their age—and why getting stronger later in life has been worth every challenge. This week on the Movement Living online magazine, we’re featuring their candid story of facing fears, rebuilding confidence, and proving that it’s never too late to start! 💚 Comment ARTICLE to get the full interview. Learn how they began strength training, what keeps them consistent on tough days, and their best advice for women who want t
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