7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
2:43
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
Apr 5, 2019
backintelligence.com
The 7 Best Exercises for a Bulging Disc - Rocket City Chiropractic
The 7 Best Exercises for a Bulging Disc - Rocket City Chiropractic
Oct 31, 2022
rocketcitychiropractic.com
Exercise Ball Basics
5:46
Exercise Ball Basics
34.9K viewsFeb 15, 2016
YouTubeAskDoctorJo
CORE & MORE Stability Ball WORKOUT - Intermediate Level
14:04
CORE & MORE Stability Ball WORKOUT - Intermediate Level
482.6K viewsSep 22, 2016
YouTubeMarsha Hughes Workouts
3 Core Stability Ball Exercises
5:57
3 Core Stability Ball Exercises
500.8K viewsMay 7, 2008
YouTubeACEfitness
3 Herniated Disc Exercises
10:40
3 Herniated Disc Exercises
570.7K viewsDec 22, 2020
YouTubePostureFlow
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.8M viewsDec 4, 2019
YouTubePhysical Therapy 101
10:06
The 10 Minute Ball Handling Workout
1.8M viewsAug 15, 2019
YouTubeDeepGame
6:52
Stability Disc Exercises - Ask Doctor Jo
89.7K viewsSep 21, 2016
YouTubeAskDoctorJo
13:20
Cervical herniated disc exercises
437.4K viewsFeb 1, 2021
YouTubeBob The Physio
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
485.4K viewsSep 5, 2019
YouTubeSquat University
6:22
Discus Throw Technique & Drills | Entry Mechanics
189.7K viewsMar 4, 2021
YouTubeOutperform
12:36
How to Fix A Bulging Disc -No surgery
1.1M viewsAug 30, 2018
YouTubeBob & Brad
13:39
Beginner's Full Body DUMBBELL WORKOUT | Dumbbell Workout Pl…
813.4K viewsJan 15, 2019
YouTubeBuff Dudes Workouts
8:39
15 MUST-DO Stability Ball Core Exercises (Lose Belly Fat!)
374.4K viewsAug 22, 2018
YouTubeCriticalbench
3:18
Exercises & Stretches for Disc Herniations
256.6K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
18:27
15 Minute Stability Ball Core Workout to Strengthen and Tone …
102.6K viewsJun 20, 2017
YouTubeBodyFit By Amy
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
239K viewsAug 12, 2014
YouTubeJoanna Soh Official
20:42
20 Minute Yoga with a Stability Ball
619.9K viewsJun 16, 2015
YouTubeCandace Cabrera
9:47
10-Minute Medicine Ball Abs Workout
551.7K viewsDec 27, 2018
YouTubeLivestrongWoman
22:16
Morning Exercise Program for Back Pain, Herniated Disc, & Sciatica.
190.6K viewsJun 22, 2017
YouTubeBob & Brad
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
1:24
Inflating and Deflating an Exercise Ball
222.6K viewsSep 11, 2017
YouTubeFabrication Enterprises
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
159.3K viewsDec 21, 2020
YouTubeSeniorShape Fitness
3:08
How Much Weight to Burst an Exercise Ball?
234.6K viewsJun 24, 2016
YouTubeAdam Savage’s Tested
6:11
How to Heal a Bulging Disc - Exercises To Do
1.8M viewsAug 7, 2012
YouTubeAsk Dr. P
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.3M viewsOct 22, 2020
YouTubeTone and Tighten
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.8M viewsApr 7, 2020
YouTubeSukoon physical therapy
8:47
l4 l5 - l5 S1 core exercises with Gymball
20K viewsFeb 24, 2021
YouTubeBob The Physio
See more videos
Static thumbnail place holder