Work it from head to toe, toning and sculpting while burning fat - no matter where you are! No equipment needed. | Gymra Fitness
Work it from head to toe, toning and sculpting while burning fat - no m…
272 viewsMar 22, 2018
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17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
0:33
17 reactions | This routine is great for cardio, strength, and flexibility …
595 views1 week ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full bo…
375 viewsJul 31, 2018
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Sculpt, strengthen, and shed pounds with this full body dumbbell workout | Gymra Fitness
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Sculpt, strengthen, and shed pounds with this full body dumbb…
44 views4 months ago
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 viewsMar 7, 2018
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This lower body workout focuses on your glutes, legs, and thighs, with the added bonus of incorporating cardio to help you burn calories and lose weight. Best of all, you don't need any equipment to get started. Ready to feel the burn? Comment below and let us know your favorite lower body exercise! | Gymra Fitness
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This lower body workout focuses on your glutes, legs, and thighs, with …
44 views9 months ago
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0:59
This leg strengthening yoga routine will help you lean out and tone up…
379 views1 week ago
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2:10
This full body routine utilizes just one dumbbell, but packs just as m…
161 viewsNov 21, 2022
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1:52
Total Body Workout with Weights
537 viewsOct 10, 2018
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0:11
This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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1:00
A thorough, nearly 60 min full body workout that will tone and tighten …
273 views2 weeks ago
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0:46
Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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0:19
27 reactions · 4 comments | No gear, no excuses! Get a total body work…
622 views1 week ago
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This full body routine consists of compound exercises and cardio b…
79 views3 weeks ago
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1:21
Get a full body makeover with Josephine & Krista! Gain strength…
827 viewsSep 14, 2016
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0:22
7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views2 weeks ago
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0:35
This total body routine combines strength exercises with plyo move…
57 viewsMay 25, 2021
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Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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1:14
Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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0:21
Get your cardio on while leaning out your legs and sculpting your glute…
196 views10 months ago
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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Full Body Burn
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