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1:12
YouTube
Global Cycling Network
Indoor Training Guide - How To Use GCN's Cycling Training Videos
Indoor cycle training with GCN uses some on-screen info - here's what it all means Follow GCN on YouTube: http://gcn.eu/gcnsubs We show you how much effort you should be putting in to your training on the right of the screen, from 1 - 6, or from easy to absolutely flat out. We also use three positions in our training sessions: in the saddle ...
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8.5K views · 80 reactions | Got a burning question about bike tech or maintenance? The GCN Tech Clinic is back to answer your questions! This week, we're diving into the comfort of carbon vs. alloy wheels, the impact of inner tube types on rolling resistance, and what to prioritize when upgrading your bike for better acceleration. Drop your own questions in the comments for a chance to be featured in a future episode! | GCN Tech | Facebook
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Welcome to the GCN Tech Clinic, where we tackle your most pressing bike maintenance and tech questions! In this episode, we use physics to explain why a heavier rider can be faster than a lighter rider on a flat time trial, and we settle the debate on which is more fuel efficient: a roof rack or a rear rack. Plus, we cover the real risks of using CO2 or electric pumps on TPE inner tubes. | GCN Tech
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It's time for another GCN Tech Clinic! We answer your most pressing cycling tech and maintenance questions, covering topics like the pros and cons of belt-drive bikes for winter riding, whether your gravel wheels are too wide for a road bike, and a creative solution for keeping creepy crawlies out of your helmet vents. Submit your own questions in the comments below for a chance to be featured in a future episode! | GCN Tech
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