6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
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6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
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knee-pain-explained.com
4 IT Band Stretches To Alleviate Hip and Knee Pain
4 IT Band Stretches To Alleviate Hip and Knee Pain
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verywellfit.com
The ITB wraps right around the lateral knee providing stability. Should the ITB be stretched? Is stretching the ITB even possible? Find out in the free video series on ITB syndrome with Tom Goom clinicaledge.co/iliotibialband | Clinical Edge
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