A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard
History In Pictures. . A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an ...
1.1M viewsJun 28, 2024
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20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 拾 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise | Facebook
20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 拾 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise | Facebook
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House tour: Geneseo Jazzercise 🪩 We love having you here with us 💖✨👯‍♀️ #housetour #jazzercise #dance #fitness | Geneseo Jazzercise Fitness Center
House tour: Geneseo Jazzercise 🪩 We love having you here with us 💖✨👯‍♀️ #housetour #jazzercise #dance #fitness | Geneseo Jazzercise Fitness Center
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