Pace Charts
30:00
Pace Charts
Nov 25, 2021
revelsports.com
Marathon finish times: What’s the average result for UK runners?
3:01
Marathon finish times: What’s the average result for UK runners?
6 months ago
runnersworld.com
13K views · 252 reactions | Join me for a Marathon (26.2 miles) in 1...
1:03
13K views · 252 reactions | Join me for a Marathon (26.2 miles) in 1...
4.7K views3 weeks ago
FacebookBrittany Decker WVTM 13 News
Race pace during training ↓ If your goal pace feels hard to hold during training, that’s actually normal. The reality is, most runners can only hold their goal race pace for about 50-60% of their race distance during training… and still crush the full distance on race day. Why race day is different: during training, you’re working against several factors that won’t exist on race day: - No taper: your legs are carrying accumulated fatigue from weeks of training - No carbload: you’re not fueling f
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Why you can hold race pace during a race when it’s so hard to do in training. #runtok #halfmarathon #running #marathon
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