4 Dumbbell Exercises To Get a Tapered Waist
4 Dumbbell Exercises To Get a Tapered Waist
Jun 2, 2023
eatthis.com
The Waist Every Woman Dreamed Of 💪🏻🔥 #motivation #musclebuliding #aesthetic
0:13
The Waist Every Woman Dreamed Of 💪🏻🔥 #motivation #musclebuliding #…
1.2M views1 month ago
YouTubeGym Solitude
My post workout routine with @Davis Active — this is hands-down the best waist trainer I purchased ! I have on a XXXS in the long version. Linked it for my girlies 🫶🏿 #gymtok #workout #ootd
1:25
My post workout routine with @Davis Active — this is hands-do…
573 views1 month ago
TikTokshesdelly
8 MIN. DEFINED WAIST - quick & effective small waist workout / No Equipment
8:37
8 MIN. DEFINED WAIST - quick & effective small waist workout / No …
131.3K viewsJan 8, 2024
YouTubeMary Braun
Get TINY WAIST & 11 LINE in 14 DAYS 🌻 6 Min LOVE HANDLE Workout at Home (Summer Challenge)
6:49
Get TINY WAIST & 11 LINE in 14 DAYS 🌻 6 Min LOVE HANDLE Work…
137.7K viewsJun 11, 2023
YouTubeNITANG
Day 18 | 40 Min UPPER BODY DUMBBELL WORKOUT - Back, Chest, Rear Delts & Core | BUILD Series 2
46:37
Day 18 | 40 Min UPPER BODY DUMBBELL WORKOUT - Back, Ch…
7.4K viewsJan 26, 2024
YouTubeChris & Edi
Today's Workout 22: The circuit for total-body muscle growth - Muscle & Fitness
Today's Workout 22: The circuit for total-body muscle growth - Muscl…
Apr 11, 2020
muscleandfitness.com
This exercise I found has been most effective for me and shrank my wa…
2.1M viewsMay 24, 2022
TikTokcindyylos
16:54
Do This for Smaller Waist & Flat Belly | 15 min No Jump Workout ~ …
2.1M viewsOct 3, 2021
YouTubeemi wong
15:31
SLIMMER WAIST in 14 Days (lose belly fat) | 15 min Home Workout
1.3M viewsJun 7, 2020
YouTubeLilly Sabri
28:22
25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series
116.3K viewsAug 5, 2020
YouTubeTIFF x DAN
31:05
30-Minute Hip-Hop Fit Workout
13.6M viewsApr 10, 2019
YouTubePS Fit
10:51
Small Waist Workout (10 Mins)
8.4M viewsFeb 19, 2019
YouTubeHolly Dolke
5:30
Waist Trainer Before And After - ?
70.8K viewsApr 12, 2021
YouTubeJillian Michaels
0:31
How to Measure Your Waist
539.3K viewsNov 9, 2009
YouTubeCustomizedWellness
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
8:05
10 MIN 'SHRINK YOUR WAIST' ABS WORKOUT
3.2M viewsNov 17, 2019
YouTubeBRIAMOVES
13:24
Real Life Waist Trainer Exercises | Apartment Friendly Workout
1.6M viewsJun 11, 2017
YouTubeblogilates
7:52
SLIM WAIST in 2 Weeks | 5 minute Home Workout
1.2M viewsOct 8, 2020
YouTubeLilly Sabri
7:03
SNATCHED WAIST in 14 Days | 6 minute Home Workout Challenge
1.8M viewsNov 16, 2020
YouTubeLilly Sabri
1:12:17
SMALL WAIST 40 minute Home Workout (& Arms) | Wednesday 29…
137.2K viewsApr 29, 2020
YouTubeLilly Sabri
10:33
SMALLER HOURGLASS WAIST in 7 Days | 10 minute Home Workout
1.7M viewsJul 23, 2020
YouTubeLilly Sabri
8:03
SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
7.9M viewsMay 26, 2021
YouTubeLilly Sabri
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.2M viewsDec 4, 2020
YouTubeCaroline Girvan
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
291.3K viewsApr 26, 2018
YouTubeJessica Valant
12:44
MY 10 MINUTE AT HOME AB WORKOUT FOR A TINY WAIST!
1.9M viewsMar 27, 2020
YouTubeKatherine Rose
10:07
The Ultimate Full Body Workout for Mass (DUMBBELLS ONLY)
1.4M viewsSep 6, 2020
YouTubemusclemonsters
56:26
SCULPTED WAIST & LOWER ABS (7 Day Abs Challenge) | 30 minute W…
537.9K viewsAug 12, 2020
YouTubeLilly Sabri
7:29
Dumbbell Workout for Beginners 13 Essential Exercises for Total Bod…
1.6M viewsMar 1, 2018
YouTubeCritical Bench Compound
46:31
WAIST and ABS BURN (7 Day Flat Belly Challenge) | 30 minute Work…
743K viewsJul 8, 2020
YouTubeLilly Sabri
See more videos
Static thumbnail place holder

Short videos

should i drop the waist workout?? #waistworkout …
275 views1 month ago
FacebookMei Monte
0:18
895K views · 8.1K reactions | Use this simple routine to d…
321.4K views1 week ago
FacebookPetra Genco
0:16
6.9K views · 101 reactions | Wall Stand Workout – Slim …
2.4K views1 week ago
FacebookExercise Guide
0:47
21K views · 392 reactions | Heading out for a workout…
10.6K views3 weeks ago
FacebookHandyMum
0:34
106K views · 1.2K reactions | deep core floor workout …
46.5K views1 week ago
FacebookMaKayla Thomas Fitness
0:15
Core Workout 5 Minutes | Part 27 of the Easy Core Ex…
12.5K views2 weeks ago
YouTubeBecky Lu | Pilates & Home Workout
0:13
The Waist Every Woman Dreamed Of 💪🏻🔥 #motivation #…
1.2M views1 month ago
YouTubeGym Solitude
0:25
Daily Beginner Waist Twisting Routine for Slim …
1.5K views1 month ago
YouTubeLeanLife
0:13
Waist Exercises with a Resistance Band #waist #o…
500 views2 weeks ago
YouTubeHolistic Harmonia
0:08
Home Workout Routine: Simple Waist Exercises to …
22.4K views1 month ago
YouTubeFace Fit Flow
0:11
Side Fat Melts FAST! 3-Min Workout to Slim Your Wais…
4.4K views3 weeks ago
YouTubeSwasthaya
0:09
Become a Dance Star with This Easy Routine
15K views1 month ago
YouTubeBelle loves sports
0:19
Small Waist & Flat Stomach Workout (At Home)🏋️#fitne…
2.8K views2 months ago
YouTubeCHERRY BERRY
0:19
My 7-Day Thin Waist Glow Up Routine 💖
17.8K views2 months ago
YouTubeBare blooms
0:22
Waist Workout at Home
12.3K views1 month ago
YouTubeFitonomy - Get Fit at Home
0:16
V-Shape Waist Twists 🔥 15 Seconds for Curves (Standi…
1.1K views2 weeks ago
YouTubeLola Nightfired | Fit & Fearless
0:59
Get a slim waist in 7 days || Do this everyday #workout …
685 views2 months ago
YouTubePriyanka Gupta
0:24
This 4-Move Wall Workout = Flat Belly & Slim Legs! (Be…
1K views1 month ago
YouTubeYoga Beauty Daily
0:22
Core Workout 5 Minutes | Part 26 of the Easy Core Ex…
14.7K views2 weeks ago
YouTubeBecky Lu | Pilates & Home Workout
1:09
​waist exercise.​slim waist workout.small waist routin…
128 views3 weeks ago
YouTubeYOGA WITH BHAROSI
Static thumbnail place holder