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Feb 11, 2021
optimistminds.com
3.3K views · 30 reactions | Body motion work and arc grooving with the rocking V move from tonight | The Swing Library | Facebook
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3.3K views · 30 reactions | Body motion work and arc grooving wit…
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Dr. Lindsey Schmidt on Instagram: "Here’s how rocking works ⬇️ Who here has rocked themselves to sleep? Or found yourself swaying back and forth while standing!? (pstt check the bottom for something exciting) When we rock in a rhythmic manner, it gives our body cues that we are safe, and is calming. 💤 Understanding this deeper when it comes to sleep… The rhythmic movement of a swinging/rocking motion induces synchronized activity in the brain, enhancing the natural sleep rhythms. This means tha
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radiographer on Instagram: "👶 Why do babies like to be rocked to sleep? . . . . 🤰 The rhythmic motion a baby experiences in the womb is something that is present through the pregnancy’s As a mother breathes, walks, or moves, her body gently rocks, and the baby becomes accustomed to this steady, soothing motion. 👶 After the baby is born , rocking mimics that familiar rhythm, triggering a calming response in the baby because it feels safe and reminiscent of the womb environment. 🥹 This is why
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radiographer on Instagram: "👶 Why do babies like to be rocked to slee…
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Here’s how rocking works ⬇️ Should we create a sleep series? Let me know in the comments if that’s helpful or boriinngg 🥱 When we rock in a rhythmic manner, it gives our body cues that we are safe, and is calming. 💤 Understanding this deeper when it comes to sleep… The rhythmic movement of a swinging/rocking motion induces synchronized activity in the brain, enhancing the natural sleep rhythms. This means that can also help our body get out of that stuck, fight-flight sympathetic state and int
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