12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.9M viewsSep 22, 2021
Shorts
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
4.3M views
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Anna McNulty
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
391.3K views
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
Nuffield Health
Stretching Exercises for Tweens
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.5M viewsSep 7, 2023
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.9M viewsMar 30, 2023
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
YouTubefabulous50s
3.9M viewsMar 5, 2019
Top videos
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.6M viewsJun 2, 2022
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.9M viewsMay 26, 2024
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
YouTubeCaroline Girvan
5.4M viewsJan 15, 2021
Yoga for Tweens
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
YouTubeLearn Yoga With Neha
256.7K views1 week ago
"21 Days Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS | Swasth Jiwan by Jairam Yoga"
1:12
"21 Days Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS | Swasth Jiwan by Jairam Yoga"
YouTubeSWASTH JIWAN BY JAIRAM
182.1K views1 week ago
Do This Daily for Siren Eyes, Sleepy Eyes & Normal Eyes ✨ #glowup #eyes #exercise #faceyoga
0:10
Do This Daily for Siren Eyes, Sleepy Eyes & Normal Eyes ✨ #glowup #eyes #exercise #faceyoga
YouTubeGlowup for her
12.1M views3 weeks ago
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.6M viewsJun 2, 2022
YouTubeTone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.9M viewsMay 26, 2024
YouTubeMady Morrison
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
391.3K viewsJul 19, 2023
YouTubeNuffield Health
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.5M viewsSep 7, 2023
YouTubeTone and Tighten
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.9M viewsMar 30, 2023
YouTubeTED-Ed
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
218.7K views5 months ago
YouTubeTone and Tighten
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & …
98.9M viewsJun 7, 2020
YouTubeMady Morrison
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.3M viewsMar 9, 2023
YouTubeEleni Fit
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.8M viewsOct 27, 2024
YouTubeMady Morrison
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
630K viewsMar 8, 2023
YouTubefabulous50s
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.3M viewsMay 5, 2021
YouTubeMove With Nicole
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.6M viewsSep 10, 2023
YouTubegrowingannanas
14:13
15 Min. Morning Stretch | wake up & feel amazing | the best way to star…
5.8M viewsApr 16, 2023
YouTubeMady Morrison
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & …
4.1M viewsJun 23, 2023
YouTubeKaleigh Cohen Strength
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.1M viewsNov 29, 2020
YouTubegrowingannanas
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
11:58
10 Min. Post-Run Stretch | Simple Cool Down after Running
3.1M viewsJun 18, 2023
YouTubeMady Morrison
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.6M viewsAug 21, 2022
YouTubeMady Morrison
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.4M viewsAug 8, 2021
YouTubeMady Morrison
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
6:33
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibilit…
348.2K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, …
419.3K viewsNov 7, 2024
YouTubeEleni Fit
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
399.4K viewsJan 20, 2024
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder

Short videos

14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
9.9M viewsSep 22, 2021
YouTubeMadFit
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11.6M viewsJun 2, 2022
YouTubeTone and Tighten
24:57
25 Min. Full Body Stretch | Deep Stretching Routine t…
4.9M viewsMay 26, 2024
YouTubeMady Morrison
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline …
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
21:00
Try This 20-Minute Stretch Workout to Improve Flexibi…
391.3K viewsJul 19, 2023
YouTubeNuffield Health
9:11
Quick Morning Stretching Routine For Flexibility, Mob…
4.5M viewsSep 7, 2023
YouTubeTone and Tighten
5:03
How stretching actually changes your muscles - Ma…
10.9M viewsMar 30, 2023
YouTubeTED-Ed
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine fo…
218.7K views5 months ago
YouTubeTone and Tighten
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility…
98.9M viewsJun 7, 2020
YouTubeMady Morrison
15:17
Full Body Stretching Exercises - Stretching For …
1.8M viewsJul 18, 2022
YouTubeJessica Valant
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | F…
6.3M viewsMar 9, 2023
YouTubeEleni Fit
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do …
1.8M viewsOct 27, 2024
YouTubeMady Morrison
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Re…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibilit…
630K viewsMar 8, 2023
YouTubefabulous50s
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.3M viewsMay 5, 2021
YouTubeMove With Nicole
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH …
3.6M viewsSep 10, 2023
YouTubegrowingannanas
14:13
15 Min. Morning Stretch | wake up & feel amazing | th…
5.8M viewsApr 16, 2023
YouTubeMady Morrison
Static thumbnail place holder