THENX.com on Instagram: "Comment APP or hit the link in bio to download for FREE🖤 The 90° hold isn’t about strength alone. It’s balance. Control. Precision. Train it step by step inside the THENX app."
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THENX.com on Instagram: "Comment APP or hit the link in bio to download for FREE🖤 The 90° hold isn’t about strength alone. It’s balance. Control. Precision. Train it step by step
Discover how to achieve a 90-degree hold with Thenx's innovative training method. This step-by-step guide will help you master the 90-degree hold, focusing on balance, control, and precision. Learn how to utilize Thenx's progressions and form checks to reach your target skills and boost your core strength and stability. Download the Thenx app ...
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THENX.com on Instagram: "SAVE this to get shredded and build muscle simultaneously! 💪🏽 With these burpee variations you’ll be able to do 100 burpees EVERY DAY! Or at least 3x a week to see some life changing results 🤯 Watch the full breakdown on THENX YouTube or click the link in our bio for more 🖤"
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Best exercise to fix your planche with resistance bands with THENX athlete Radoslav.
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THENX gear Black Friday = no excuses 💪🏽 UP TO 50% OFF the entire store. Shop at thenx.com or comment BLACK FRIDAY to get your gear before the sale is over!
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THENX.com on Instagram: "Comment BIGGER ARMS or hit the link in bio 🔥 This is how you build arms without a gym. Progressions, volume, and intensity done the right way. Download the THENX app and follow along step by step 💪🏽🖤"
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