How To Do A Push Press: Instructions, Form Tips and Benefits
How To Do A Push Press: Instructions, Form Tips and Benefits
Oct 5, 2020
coachweb.com
"A gateway movement to the jerks, the push press is an important introduction to the 'core to extremity' nature characteristic of most functional movement." –CrossFit Founder Greg Glassman in "The Moves," published in April 2004 👉 bit.ly/CFJ-the-moves-glassman | CrossFit
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