AFFIRMATIONS: I recognise the nature of my inner being as inherently whole and complete with no need to prove or gain anything. I live with simplicity and ease in my natural state of being. I surrender to the intelligence at the heart of all things as identical with my own inner being and allow that light to guide my journey.
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🌙 Ekādaśī in the kitchen at Sacred Vedic Arts 🌿 Today we observe Ekādaśī, a sacred day in bhakti yoga dedicated to simplicity, purification, and remembrance of the Divine. We avoid grains and beans, choosing light, sattvic foods that support clarity, balance, and devotion. Fasting—or eating simply—on Ekādaśī helps calm the senses, reduce heaviness, and create space for prayer, mantra, and deeper connection. All food is prepared as prasādam, offered with love and gratitude. 🌱 Curious to taste
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A Helluva Emotional Roller Coaster Spiritual Psychological Battlefield its been since 2020 (Many would say it began before that, but for simplicity sake, lets start there!!) I began the #courseinmiracles after having the book on my bookcase for a few years. Despite getting off to a good start (& really noticing a difference) something happened that triggered a deep depression (It was a big straw that broke the camels 🐫 back .. almost!) So I re-turned to the book: A Course In Miracles. Despite o
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