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Your Guide to Tummy Time
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Tummy time yoga ball exercises are wonderful for making tummy time easier and more fun…. For everyone. Babies ✨Strengthen their head, neck and shoulder muscles ✨Increase awareness of their bodies in space (the scientific word is “proprioceptive input”) ✨Engage their senses!👃👀👂👋 ✨Tend to complain WAY less when on the ball ⚠️Disclaimer⚠️ 🛑Parents do not have to try to do these yoga ball exercises with their baby if they’re uncomfortable! 🟢Stabilization at the baby’s pelvis is key to safety.
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