7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Shoulder Flexibility Test
2:23
Shoulder Flexibility Test
93.1K viewsSep 27, 2017
YouTubeVivo Phys - Evan Matthews
Stretching Exercises UPPER Body *Follow Along Routine*
18:12
Stretching Exercises UPPER Body *Follow Along Routine*
205.3K viewsMay 9, 2019
YouTubeStrength Side
Resistance Band Exercises for Upper Back
3:01
Resistance Band Exercises for Upper Back
60.4K viewsMar 6, 2020
YouTubeVive Health
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.8K viewsFeb 5, 2019
YouTubeHannahMartinRG
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K viewsJan 24, 2018
YouTubeStrength Side
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
179.8K viewsMar 25, 2021
YouTubenourishmovelove
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
379.2K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
338.7K viewsJan 27, 2021
YouTubeThe Jess Nichole
36:29
30 min Yin Yoga for Backbends and Spine Flexibility
74.6K viewsApr 18, 2019
YouTubeYoga with Kassandra
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & …
411.4K viewsApr 21, 2021
YouTubeJuice & Toya
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18K viewsOct 2, 2019
YouTubeStick Mobility
10:24
CONTORTION .2 | STRETCHING FOR UPPER BODY FLEXIBILITY | …
74K viewsDec 13, 2018
YouTubeRibby Eildon
2:15
3 Neck & Upper Back Exercises to Improve Mobility and Posture
138.4K viewsOct 4, 2017
YouTubeThe Joint Chiropractic
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
5:33
Upper Body Stretching Exercises - Arms, Shoulder, Back and Chest s…
382.1K viewsOct 21, 2016
YouTubeLumowell
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & H…
2.9M viewsNov 11, 2020
YouTubeJuice & Toya
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
475.7K viewsApr 16, 2020
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder