VLOG | MORNING ROUTINE + 3 THINGS YOU NEED TO WIN
10:47
VLOG | MORNING ROUTINE + 3 THINGS YOU NEED TO WIN
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YouTubeSpencer Lewis
Spencer Lewis on Instagram: "Rebuilding and staying focused on what I can control. After every endurance event that I’ve done, I always jump back on this training plan to get my gains back. Comment “BUILD” below, I’ll send you the first 12 days of training."
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Spencer Lewis on Instagram: "Rebuilding and staying focused o…
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Spencer Lewis on Instagram: "The performance split, you in? Comment “team” and I’ll send over the first week of training."
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Spencer Lewis on Instagram: "The performance split, you in? Comme…
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Instagramjourneyofspence
Spencer Lewis on Instagram: "Today’s focus is the present. This 24 hours we are in is all that matters. Save this and read it everyday because the focus is the same every single day. Win today, tomorrow has its own problems and we will worry about those in the next 24 but we are going to do what needs to be done today. One day at a time."
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Spencer Lewis on Instagram: "Today’s focus is the present. Thi…
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Spencer Lewis on Instagram: "It’s a simple question I ask myself every day."
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Spencer Lewis on Instagram: "It’s a simple question I ask myself ever…
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Spencer Lewis on Instagram: "Lean muscle build in full effect. Comment “build” and I’ll send you the first 12 days of the Operation Alpha Phase 3 - Strong Ranger program. Disclaimer: you better be ready to work."
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Spencer Lewis on Instagram: "Lean muscle build in full effect. Comme…
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Spencer Lewis on Instagram: "I’m just a dude with a vision that’s willing to put in the work while fighting off distractions. I’ve come to realize that a lot of people talk but there truly is such a small % of people that are willing to put in the work behind those words. The opportunity right now is insane because if you just have one thing, a will to work your ass off, then the possibilities for you are very limited. Besides my family, this is the #1 priority which is very hard to for people t
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Spencer Lewis on Instagram: "I’m just a dude with a vision that’s will…
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