The Optimum Healthspan Institute on Instagram: "#repost - @dr_haff 🔴 RED LIGHT THERAPY — POWER YOUR CELLS, TRANSFORM YOUR BODY 🔴 At Delius Fitness, Sandton, we bring you world-class Red Light Therapy to support recovery, skin health, and total wellness. 🔬 How It Works (Photobiomodulation) Red light therapy uses light particles (photons) that penetrate the skin and are absorbed by the mitochondria — the powerhouses of your cells. ⚡ This stimulates the production of ATP (Adenosine Triphosphate)