Full Body Jump Rope + Dumbbell Workout for Men
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YouTubeChris McCarthy
Full Body Jump Rope + Dumbbell Workout for Men
Earn it today with this fast, powerful full body routine designed to build strength, improve conditioning, and keep your heart rate high from start to finish. This jump rope and dumbbell circuit hits your legs, shoulders, and core while giving you a clean conditioning burn. Workout Breakdown: • 2 minutes jump rope • 20 bodyweight squats ...
2.2K views1 week ago
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