🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
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🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercis…
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79K views · 1.8K reactions | Get that dancer’s body you’ve always wanted! Sculpt a lean, toned, and sexy physique and learn to exercise with proper form to get the most out of each move as you slim the waistline and target the hips, thighs, abs, legs, chest, arms, shoulders, calves, obliques, back, and butt with Expert Cardio Barre Trainer, Kelly Newkirk. Check out the full workout, free as always, on our YouTube channel! | BeFiT | Facebook
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1.9K views · 49 reactions | Bru is back  Cardio has never looked so good! | The Glute Guide | Facebook
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😍 I wear my waist trainer for about 6 hours a day @bru.brustoree — it helps a lot with shaping and posture🤓 But let’s be real: the best results come from consistency at the gym and good nutrition. This is a complement, not a miracle. Be kind to your body and stay consistent.❤️🙏 | Bru
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