How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views11 months ago
wikiHowAdam Shuty
Improve Your Front Splits with These Simple Exercises
0:44
Improve Your Front Splits with These Simple Exercises
2.9K views5 months ago
TikTokjuliasiervanenk
How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
Beginner's Guide: Split Squat
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
560.1K viewsMar 3, 2019
YouTubeTom Merrick
FRONT SPLIT // 10 minutes follow along
12:21
FRONT SPLIT // 10 minutes follow along
24.2K viewsMar 11, 2021
YouTubeNina Strojnik
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
26:37
Splits Stretching Class for All Levels
26.3K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
10:20
3 Best PNF Exercises For Middle Splits
340.8K viewsJun 11, 2017
YouTubeTom Merrick
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.2K viewsSep 21, 2016
YouTubeLazy Dancer Tips
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
12:55
SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits
14.6K viewsMar 18, 2020
YouTubeHigh Desert Yogi
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
12:33
How to Get Splits in One Day | Stretching Routine
89.7K viewsJul 28, 2018
YouTubegymgemma
21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
388.2K viewsAug 15, 2019
YouTubeTrain Like a Ballerina
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
466.6K viewsMar 10, 2019
YouTubeErica Lin
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
19:28
FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine
33.1K viewsJun 4, 2020
YouTubeNina Strojnik
9:07
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexi…
20.8K viewsMay 14, 2021
YouTubeSmile With Khushi
See more videos
Static thumbnail place holder