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BIOLOGY | MEDICAL | HEALTH on Instagram: "Pregnancy is the most fascinating biological journey — a story where science meets pure miracle. From the moment a single sperm meets an egg, an entire universe begins to grow. Week by week, the body transforms: hormones rise, organs form, tiny heartbeats flutter, and a mother’s instincts awaken. Week 1 to Week 12: The foundation of life forms — cells divide, organs appear, and the heartbeat begins. Week 13 to Week 28: The baby learns to move, hear, swal
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Pregnancy Journey with Bella Barnett
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Katia Pryce on Instagram: "Showing up for myself every week of pregnancy was a challenge, but it was something I needed to do. I feel better when I move and when I move with others. Not only are there so many benefits for baby when mom is active throughout pregnancy, but mom feels better both physically and mentally. I say it all the time that movement is medicine, and I really do mean it. I am living proof of that every day. And now it is time for me to teach one last class before I take a step
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Katriona Aromin on Instagram: "Thankful I’ve been able to remain active during this pregnancy 🙏🏼 Started lifting at 2 months & now almost 9 months pregnant what?! My reasons for staying active during pregnancy go far beyond fitness: ➡️ Building muscle makes it easier to carry the extra weight that comes with pregnancy ➡️ sets the foundation for a smoother, faster postpartum recovery ➡️ training also teaches me how to breathe through discomfort, something that translates directly into labor and
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