238K views · 1.2K reactions | Pilates is all about calm and composition. This week team 'Jab We Sweat' stepped out to explore and try Pilates. Watch this video for more #FitTak | Fit Tak | Facebook
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238K views · 1.2K reactions | Pilates is all about calm and composition…
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3.1K reactions · 767 shares | FitTrack measures more than just your weight. Get personalized insights for up to 8 users on: ‍♀️ Body fat percentage ️‍♂️ Muscle mass  Hydration Get FREE SHIPPING + 30-day risk free trial! | FitTrack | Facebook
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287K views · 2.9K reactions | By now, you know that @Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!Equipment needed: 2 light free weights | PS Fit | Facebook
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287K views · 2.9K reactions | By now, you know that @Jake DuPre…
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