1.9K views · 22 reactions | Be different & build your own skill辰…#athlete #mobility #backbends #challenge #skill #alexandria #dubai #reel | Hanaa Herzallah | Facebook
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1.9K views · 22 reactions | Be different & build your own skill辰…
724 views2 weeks ago
FacebookHanaa Herzallah
This morning was all about exploring backbends for me. These always give me a great way to work various ranges of movement that really help my back be spacious for the rest of the morning at least. If you find my practice pretty, cool, but that’s not what I’m doing. My hair is a mess, I’ve a cup of tea usually in the shot. I’m setting my day up while trying to feel what my body needs in that moment while trying not to just do what is easy every day. It’s a process and I use my feed as a journal
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This morning was all about exploring backbends for me. Thes…
5.2K views8 months ago
FacebookFinlay Wilson
Gymnastics At Home: Backbend Challenge! Flexibility Workout & Stretches, How to do a Back Bend!
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Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
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portall.zp.ua
I practice purpose; my purpose is not to practice. It’s easy to get lost in the process and then forget why we started trusting in it. The focus can easily switch to being on the mat everyday and yet we forget why we are coming to mat. If we focus too much on the “how” we can easily forget the “why”. A purpose-based practice becomes a practice of understanding balance, being present, knowing the direction you are moving and still being open to being moved. The “why” you are practicing leads you
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I practice purpose; my purpose is not to practice. It’s easy to get los…
10.5M viewsJun 28, 2023
FacebookGym Fitness
Torn your back with this exercise 🔥🔥 #back #fitness #gym #bodybuilding #love #workout #motivation #fitnessmotivation #backworkout #chest #muscle #fit #biceps #gymmotivation #instagood #shoulders #abs #backday #training #gymlife #follow #legs #instagram #get #astrologer #photooftheday #like #triceps #arms #fitfam #gains #your #followforfollowback #lats #strength #health #body #strong #fitnessmodel #photography #model #lifestyle #muscles #tattoo #bodybuilder #life #loveproblemsolution #art #astr
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Torn your back with this exercise 🔥🔥 #back #fitness #gym #bodybuildin…
2.1B viewsJan 13, 2025
FacebookFun Videos
Extreme Backbend Challenge – Can You Do This? 🔥#shorts #trending #yoga #youtubeshorts #yt
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Extreme Backbend Challenge – Can You Do This? 🔥#shorts #trending #…
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