What Is Myofascial Release? | Fascia & Whole-Body Healing | VerveBody Myofascial Release
What Is Myofascial Release? | Fascia & Whole-Body Healin…
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Myofascial release is a very conversational topic in physical therapy. While we wait for future evidence to end this conversancy, we will always have people who are in favor of it, and people who oppose. If you are in favor of the technique and using it for yourselves/ your clients, here is a question that you may find interesting: "where and in what direction should you release and stretch the tissue?". This video shows a tendon that can be easily stretched sideways. Meaning, lengthening the te
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Myofascial release is a very conversational topic in physical th…
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