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Yogasana Immersion Workshop Series with Kim Schwartz
122 viewsApr 16, 2024
VimeoHigh Desert Yoga
Not everything that saves you looks like self-care. Some bridges don’t take you anywhere. They just hold you long enough to breathe. This wasn’t some noble act of mindfulness. I ended up on this rickety bridge on a Wednesday— after a complete breakdown over my third cup of coffee. It was one of those holy-fuck-it moments when every old coping tool stops working. The version of me that could “power through” was gone. Defiance and brokenness — not clarity — got me in the car and driving fifty mile
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