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Pause - Méditation | Apprendre à méditer facilement et gratuitement
Prenez une Pause. Découvrez une nouvelle vie sans stress et troubles du sommeil. Détendez-vous avec nos sessions de meditations, sons de relaxation et histoires pour s'endormir. Vous pouvez commencez la méditation gratuitement, en téléchargeant l'application Pause : http://pause-app.org/ Le premier programme, Fondation, est entièrement ...
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Pause: daily mindfulness Mindfulness Techniques
Press pause on the daily hustle. Mindfulness helps you reconnect with the present. ✨ Try this mindful moment exercise and see why it’s good for your health. Plus, explore easy ways to practice mindfulness: optum.co/mindfulness | Optum
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Press pause on the daily hustle. Mindfulness helps you reconnect with the present. ✨ Try this mindful moment exercise and see why it’s good for your health. Plus, explore easy ways to practice mindfulness: optum.co/mindfulness | Optum
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