Some important pre-pointe tips for dancers who started late or are beginning lessons after being in and out of lockdown for so long. It is of utmost importance to train a dancer’s feet carefully and gradually. Not all dancers start pointe training at the same age. It takes time and consistency to build good technique. Jumping ahead and going on pointe will cause more harm in the future. Find the full ankle stabilisation and all the other pre-pointe point exercises on www.pbt.dance to be ready wh
1:46
Some important pre-pointe tips for dancers who started late or are be…
4K viewsMar 21, 2021
FacebookProgressing Ballet Technique
🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty of pointe shoes, it's crucial to prepare your body for the journey ahead. Pre-pointe exercises are designed to build the strength, stability, and alignment needed to dance on pointe with grace and confidence 🩰✨. By training your feet, ankles, and core, you're not only preventing injuries, but you're also laying the foundation for a more secure and graceful technique. Think of it as setting the stage for your body to shine i
0:38
🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty o…
6.1K viewsJan 12, 2025
FacebookProgressing Ballet Technique
Pre Pointe Exercises For STRONG BALLET FEET (PBT)
6:00
Pre Pointe Exercises For STRONG BALLET FEET (PBT)
28.8K viewsAug 19, 2021
YouTubeBodyKinect by Kendall
Pre-Pointe exercises you can do at home for all ballet students...
6:29
Pre-Pointe exercises you can do at home for all ballet students...
117.8K viewsSep 20, 2017
YouTubeThe Balanced Ballerina
How to Strengthen your Ballet Feet | Pre-Pointe exercises 2020
5:32
How to Strengthen your Ballet Feet | Pre-Pointe exercises 2020
2.6K viewsNov 24, 2020
YouTubeBallet For All
PRE- POINTE CLASS | Strength & Articulation | Feet Exercises for ALL LEVEL Dancers | Kathryn Morgan
31:21
PRE- POINTE CLASS | Strength & Articulation | Feet Exercises for A…
106.9K viewsMar 19, 2022
YouTubeKathryn Morgan
Ankle Strengthening Exercises For Ballet Pre Pointe & Pointe Get Stronger Ankles!
22:53
Ankle Strengthening Exercises For Ballet Pre Pointe & Pointe Get Str…
22.9K viewsJul 10, 2019
YouTubeStraight To The Pointe Mobile Pointe Shoe Fitting
12:03
8 Essential Pre-Pointe Exercises to Elevate Your Pointe Work
3.3K viewsFeb 8, 2025
YouTubeThe Balanced Ballerina
7:26
Pre-Pointe Exercises Follow Along Ankle Strengthening Routine
8.6K viewsJul 15, 2022
YouTubeBallet For All
8:47
6 Pre-Pointe Exercises for Dancers
2.9K views10 months ago
YouTubeBodyKinect by Kendall
0:56
Pre-Pointe Ballet | Strengthening Ankles🩰
722 views11 months ago
YouTubeElite Arts Dance Academy
Pre Pointe Exercises | Beginner Pointe Exercises
4.7K viewsNov 24, 2020
YouTubeChace Dance Company
7:03
POINTE EXERCISES FOR FOOT & ANKLE STRENGTH AND STABILIT…
70.8K viewsAug 1, 2019
YouTubeNatalie Danza - Adult Ballet
11:32
PRE-POINTE CLASS | Best Exercises to Strength your Feet a…
9.8K viewsFeb 10, 2021
YouTubeMichelle DeAngelis
18:43
POINTE work / FEET exercises (HOW TO IMPROVE) with Maria Kh…
224.6K viewsMar 20, 2020
YouTubeMaria Khoreva (ballet dancer public)
17:37
Pre Pointe Follow Along│Exercises To Prepare For Pointe
2.8K viewsAug 3, 2022
YouTubeBallet and Balance
11:50
Pre Pointe Exercises Follow Along video | Ballet For All 2021
3.2K viewsSep 7, 2021
YouTubeBallet For All
12:01
Beginner Pointe Class | Ballet Pointe Class using the Barre
5.9K viewsApr 11, 2021
YouTubeMichelle DeAngelis
11:43
Pre-Pointe/Pointe Exercises
228K viewsJul 30, 2014
YouTubeBallerinas By Night
13:26
Follow along Ankle & Calves Strengthening Routine | Pre Point…
5.3K viewsMar 19, 2021
YouTubeBallet For All
34:24
Beginner Pointe Class | 30 Min Follow Along Workout
241.4K viewsApr 21, 2020
YouTubeKathryn Morgan
0:29
Pre pointe foot theraband exercise
9.1K viewsSep 13, 2015
YouTubeGreenville Ballet School
18:46
PRE POINTE EXERCISES | Strength, control and stability | Suitable for …
1.4K viewsOct 24, 2022
YouTubeThe Dance Physio
20:09
BALLET FEET Stretching & Strengthening Exercises for Arch …
3.6K views11 months ago
YouTubeHannah Stevens Fitness
22:27
Feet Strengthening Exercises for Pointe | Suffolk Dance
104K viewsOct 10, 2018
YouTubeSuffolk
41:31
Pointe Preparation Class | Strengthen Feet and Core for Ball…
5 views9 months ago
YouTubeYulia Gagarina
16:21
Pre Pointe Barre 3
802 viewsAug 31, 2022
YouTubeMy Ballet Coach
7:18
Strengthen Your Feet & Ankles for Pointe Work | Essential Exercises
299.6K viewsMay 28, 2014
YouTubeKathryn Morgan
16:39
Pre-Ballet Basic Exercises for Children / Part 1 / from Stretch an…
298.4K viewsDec 22, 2018
YouTubeDanzaBella Studio
5:38
Get En Pointe as an Adult - Foot Stretches | Broche Ballet
11.6K viewsMay 28, 2018
YouTubeBallet for Grownups
See more videos
Static thumbnail place holder